Join Our Family

We Work Together So Everyone Meets Their Goals

Top Dawgs Fitness is an 12,000 sq ft facility that offers something for everyone! When you walk through the doors you immediately know that you are part of something different, something bigger, something special.  We can help you do things that you’ve never thought were possible before. Whatever your goal is we can help you achieve it and realize your true potential. These moments are incredibly exciting, and this is what is amazing about Top Dawgs and sports in general. Very few things feel as good as overcoming a challenge, achieving a goal and/or successfully doing something you were never able to do before.

Our coaches understand that beginning a new fitness journey can be a challenging time for some and they embrace it and relish the opportunity to help you reach your goals, and help you continue to challenge yourself.  We will be there to celebrate your successes and also when things don’t go as you hoped or planned.  We will help you evaluate what went wrong and how to correct things for the future.  Our members realize that we are all in this together to get fitter and healthier and we try to help each other in whatever way we can, whatever your fitness level.

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Top Dawgs offers a variety of memberships for general facility use.

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Contact Us

Contact Us

Questions, concerns or comments? Contact us today and we will get back to as soon as possible.

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Strongmill CrossFit

Join our Strongmill CrossFit team today and experience the power of a community focused on helping others reach your health and fitness goals.

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Meet Our Trainers

Our trainers are dedicated to assisting you reach your fitness goals, no matter what they are, or what it will take to get you there. We will work with you and your schedule to set up a routine that best fits you and your needs.

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Josh Gervais


From a very young age I was always an active child, playing all sports such as hockey, baseball, football, volleyball and golf. I grew up playing AAA hockey in the Welland minor hockey system, hoping one day to play Junior hockey . That dream came true with a lot of hard work and determination.  After two years  of junior  B hockey in Welland, I moved away to play Junior A hockey for the Wellington Dukes, in the Belleville area. Through this journey I found my passion for Fitness and Health. I always had a personal trainer to make sure I stayed on top of my game. It didn’t take me long to figure out that one day I would like to be the trainer instead of the trainee. In 2012 I retired from junior hockey at the age of 21 and I began following my dreams to become the best trainer of elite athletes in the Niagara Region.  In 2013 instead of training athletes in parking lots and empty fields,  I decided I wanted to open a top notch  fitness facility in my home town that could offer athletes of all levels the type of training I had to travel great distances to obtain as a youth. This 10,000 square foot facility quickly became my second home where I live out my passion every day. I enjoy every single minute of it and hope to improve the  fitness levels  of every member  that walks through these doors, whether they are a high level athlete or at the beginning of their fitness journey.

Don’t Wish For It. Work For It!

Our Location

Front Desk Hours

Monday: 12pm-7pm Tuesday–Friday: 12pm–7pm Saturday: 10am–1pm

What We Offer

  • General Memberships
  • Personal Training
  • Sports Specific Training
  • Team Training
  • Powerlifting
  • Olympic Lifting
  • Female Boot Camp
  • Core Class

We also offer a full canteen on site with multiple healthy food and drink options.

We have a RMT on site for the benefit of members.